caliq's Journal, 28 January 2012

192.6 lb Lost so far: 1.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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338 kcal

Fat: 7.50g | Prot: 11.00g | Carb: 55.00g.   Breakfast: Original Superfood Micronutrient Fruit Drink Juice. Lunch: Soft Flour Tortilla The Funk Meister Taco - No Meat. more...

2549 kcal

Activities & Exercise: Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...