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28 Jan 12
Colette125's Journal, 28 January 2012
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Weigh In record (no journal entry) for 28 January 2012
142.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 January 2012:
758 kcal
Fat: 32.78g | Prot: 31.14g | Carb: 81.55g.
Breakfast:
Coffee (Brewed From Grounds), Vanilla Soy Milk.
Lunch:
Corn Muffins (Dry Mix).
Dinner:
14" Pepperoni Pizza, Bacon Thick Sliced, Baby Brussel Sprouts & Butter Sauce.
Snacks/Other:
Plain French Toast, Granola Cereal.
more...
1580 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
on diet
Colette125's own diet
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