the_kimmers's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
326.6 lb Lost so far: 57.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2012:
270 kcal Fat: 20.89g | Prot: 18.52g | Carb: 0.72g.   Breakfast: Smoked or Cured Bacon. more...
losing 9.8 lb a week

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