pat g's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
150.4 lb Lost so far: 7.4 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 28 January 2012:
841 kcal Fat: 19.06g | Prot: 28.90g | Carb: 140.76g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: goldfish crackers, smart ones orange sesame chicken. Snacks/Other: Leather Fruit Rolls, apple. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

sharonljohnson recorded a Weigh In at 135.0 lb.
mars2kids recorded a Journal Entry.
jazzbot updated their Exercise Diary.
brinella commented on spiritspell's Journal Entry.
noahsturgeon28 recorded a Weigh In at 120.0 lb.
Thewally updated their Food Diary.
orcc recorded a Weigh In at 158.0 lb.
CatHerder commented on northernmusician's Journal Entry.