pat g's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
150.4 lb Lost so far: 7.4 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 28 January 2012:
841 kcal Fat: 19.06g | Prot: 28.90g | Carb: 140.76g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: smart ones orange sesame chicken, goldfish crackers. Snacks/Other: Leather Fruit Rolls, apple. more...
on diet pat g's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

almostretired63 recorded a Weight Entry at 165.0 lb.
wholefoodnut commented on their Journal Entry.
Cathie6 recorded a Weight Entry at 155.8 lb.
krisyyur1 recorded a Weight Entry at 167.8 lb.
aykimmy recorded a Weight Entry at 122.0 lb.
javiergutierrez1 recorded a Weight Entry at 196.0 lb.
John10251 recorded a Journal Entry and a Weight Entry at 153.8 lb.
jeffglaspey recorded a Weight Entry at 171.0 lb.