pat g's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
150.4 lb Lost so far: 7.4 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 28 January 2012:
841 kcal Fat: 19.06g | Prot: 28.90g | Carb: 140.76g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: smart ones orange sesame chicken, goldfish crackers. Snacks/Other: apple, Leather Fruit Rolls. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

debrafrederick updated their Exercise Diary.
Pastor Jedi Ninja supported joyfulmusic's Journal Entry.
Dusty1 recorded a Weigh In at 217.8 lb.
CowgirlVampire recorded a Weigh In at 167.5 lb.
tcbalgord recorded a Weigh In at 210.0 lb.
ChrisComedy commented on their Journal Entry.
apatterson87 recorded a Weigh In at 323.4 lb.
Troy06Taylor recorded a Weigh In at 214.7 lb.