pat g's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
150.4 lb Lost so far: 7.4 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 28 January 2012:
841 kcal Fat: 19.06g | Prot: 28.90g | Carb: 140.76g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: goldfish crackers, smart ones orange sesame chicken. Snacks/Other: Leather Fruit Rolls, apple. more...
on diet pat g's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for pat g's own diet

pat g's weight history

pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

HCB supported Ekhyatt's Weigh In.
Sad Minor recorded a Journal Entry.
cream puff supported lissa2m's Weigh In.
wholefoodnut commented on puhpine's Weigh In.
Ekhyatt recorded a Weigh In at 229.6 lb.
Chrisophus updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bobb1966 recorded a Weigh In at 207.0 lb.