PepelynA's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
123.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 28 January 2012:
2140 kcal Fat: 83.23g | Prot: 142.50g | Carb: 215.09g.   Breakfast: milk, cookie, bread, olive oil, pineapple, lettuce, mushroom, Egg . Lunch: olive iol, pasta, tomato, gluten meat. Dinner: pork, butter cookie, apple soda, avocado, corn, tortilla. Snacks/Other: apple. more...
1642 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Swimming (fast) - 25 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 35 minutes. more...

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