wgutmann's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
234.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2012:
1236 kcal Fat: 44.26g | Prot: 63.90g | Carb: 149.14g.   Breakfast: Blueberries, Plain Yogurt (Whole Milk), Dry Roasted Salted Peanuts. Lunch: Lamb Gyro Sandwich, Swiss Cheese. Snacks/Other: Caramel Custard Flan (Dry Mix, with 2% Milk). more...
on diet wgutmann's own diet   gaining 0.7 lb a week

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wgutmann recorded a Weigh In at 251.0 lb.
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ba_trosz recorded a Weigh In at 196.0 lb.
noahjackson recorded a Weigh In at 235.0 lb.
bigindian81 recorded a Weigh In at 205.0 lb.
annamleach recorded a Weigh In at 202.3 lb.
Michaela4814 supported coffeebiscuit's Weigh In.
Qualidade Vida recorded a Weigh In at 210.8 lb.
natquinn91 recorded a Weigh In at 187.4 lb.
axelis90 recorded a Weigh In at 171.3 lb.