Weigh In record (no journal entry) for 17 February 2017
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186.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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640 kcal
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Fat: 16.00g | Prot: 31.00g | Carb: 95.00g.
Breakfast: Great Harvest Bread Co Cinnamon Swirl Bread. Lunch: Harvest Snaps Snapea Crisps, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. more...
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steady weight
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notoms's weight history
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