fat brat's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
233.0 lb Lost so far: 9.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.
on diet fat brat's no-no diet   losing 7.0 lb a week

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neoeny152 recorded a Weight Entry at 289.4 lb.

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ellen vanderberg updated their Food Diary.
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unclaire supported Mspoppa's Journal Entry.
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janiebarton-dill joined group Low Carb Lifestyle.
meanE1969 updated their Exercise Diary.
MikeyVDenver updated their Food Diary.