fatoldlady's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
294.2 lb Lost so far: 45.8 lb.    Still to go: 114.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2012:
2012 kcal Fat: 55.71g | Prot: 86.49g | Carb: 157.63g.   Breakfast: sourdough bread, lettuce, mayonnaise, pork loin. Lunch: cottage cheese, bacon bits, asiago cheese. Dinner: vegetable and sausage stoup, sourdough bread, pork tenderloin, mayonnaise. Snacks/Other: banana, white wine, tomato juice. more...
on diet fatoldlady's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatoldlady's own diet



fatoldlady's weight history


fatoldlady's Recent Activity

fatoldlady's Own Activity

No recent activity.

fatoldlady's Buddies

JessWhatINeeded recorded a Journal Entry and a Weigh In at 199.5 lb.
Rongey28 and krissster are now buddies.
jessabridge4444 commented on Lindsay6384's Journal Entry.
HCB commented on FitOKay's Journal Entry.

Other Member Diet Recent Activity

ajdiegelman1 recorded a Weigh In at 175.0 lb.
ClassicRocker supported puhpine's Weigh In.
LeeLab2014 recorded a Journal Entry and a Weigh In at 161.4 lb.
Weight N See Christy recorded a Weigh In at 223.8 lb.
roxy_21 recorded a Weigh In at 127.0 lb.
kjg02 recorded a Weigh In at 212.0 lb.
john3sixteen recorded a Weigh In at 213.2 lb.
RonAarons recorded a Weigh In at 171.2 lb.