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Need to get going..
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228.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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917 kcal
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Fat: 24.49g | Prot: 59.87g | Carb: 113.49g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Lowfat or Nonfat Dry Milk, McDonald's Egg McMuffin, McDonald's Egg McMuffin. more...
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gaining 0.7 lb a week
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