Weigh In record (no journal entry) for 28 January 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2012:
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2023 kcal
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Fat: 57.93g | Prot: 107.45g | Carb: 283.61g.
Breakfast: liquid egg white, Baguette, cream of wheat instant cinnabon, Brown Sugar, coffee. Lunch: hikers mix, Bananas, tangerine, orange. Dinner: snap pees, mushrooms, beet, sweet potato, basa fish, potato. Snacks/Other: truvia, Brown Sugar, tea, white chocolate baking bar, metamucil multigrain wafers. more...
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3006 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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steady weight
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