Weigh In record (no journal entry) for 16 February 2017
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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975 kcal
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Fat: 54.94g | Prot: 36.65g | Carb: 91.68g.
Breakfast: Tea with Milk and Sugar. Lunch: Water, Southern Home Shredded Mild Cheddar Natural Cheese, Sunny Select Classic Caesar Croutons, T. Marzetti Poppyseed Dressing, Tomatoes, Lettuce. Dinner: Salsa, Great Value Finely Shredded Taco Blend Cheese, Lettuce, Flour Taco Shell, Chi-Chi's Taco Meat. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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steady weight
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