Weigh In record (no journal entry) for 19 March 2011
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152.3 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2011:
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2398 kcal
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Fat: 81.34g | Prot: 90.26g | Carb: 309.80g.
Breakfast: Digestive, Lactose Free Fat Free Milk. Lunch: Cooked Tuna Hand Roll (Nori Roll). Dinner: Risotto. Snacks/Other: Gingerbread Cake, White Choc and Macadamia, Lactose Free Skim Milk, Vanilla Ice Creams , Soy Protein Isolate (Crude Protein Basis, Potassium Type) , Bananas , Maltesers, Strawberry & Yoghurt Muesli Bars. more...
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2119 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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