cookiecallaghan's Journal, 28 January 2012

Even though I'm the same weight I was last Saturday, I am quite pleased, because earlier this week my weight went UP again for no apparent reason (did workout, did not eat too much)... so I thought it best to wait for my Saturday weigh-in and not worry about it. I was actually surprised to be at the same weight I was last Saturday, was afraid it would be more! :)

Again I will stress... most important for me is to get into the habit of going to the gym three times a week, that is the TOP priority, and so far I have gone twice this week and will again tomorrow. It seems to go really well so I don't want to spoil this achievement by being overly concerned about my weight fluctuating. Once I progress on the workout-front I know the weight loss will follow.
250.9 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed poorly.
steady weight

   Support   

Comments 
Hi. If you're working out that much and your body wasn't used to it before, then you will be bulking up your muscle mass which weighs heavier than fat - that is probably why you have a fluctuating weight loss so far. You have the right attitude - it's your health, fitness and shape that matters, not so much your weight. Keep at it and you'll get there in the end. Good luck! :) 
28 Jan 12 by member: sallilas
I love your attitude! I really think I can learn something from this journal!  
28 Jan 12 by member: Chelsy2012
Thank you so much :)  
11 Feb 12 by member: cookiecallaghan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cookiecallaghan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.