teebox25's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
243.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2012:
510 kcal Fat: 12.00g | Prot: 45.00g | Carb: 59.00g.   Breakfast: Dole Banana, Syntha-6 Protein Powder, Tap Water. more...
steady weight

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