Lizzie983's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
136.2 lb Lost so far: 6.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:
2003 kcal Fat: 112.76g | Prot: 100.11g | Carb: 152.28g.   Breakfast: rice cracker, kiwi, salami. Lunch: cheese, rice, indian lentil, lamb curry, chicken curry. Dinner: papadum, yogurt, chicken, garlic, coconut cream. Snacks/Other: Olio di Salmone, cheese, rice cracker, grapefruit juice. more...
2076 kcal Activities & Exercise: Shopping - 5 hours, Housework - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Driving - 1 hour and 20 minutes. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported paskwali's Journal Entry.
Lizzie983 and Torzie206 are now buddies.
Lizzie983 commented on their Journal Entry.
Lizzie983 supported crabby Kat's Journal Entry.

Lizzie983's Buddies

Diea recorded a Journal Entry and a Weigh In at 145.6 lb.
Lindsay6384 commented on Baileyrose85's Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

mariakatsaberi recorded a Weigh In at 125.7 lb.
SherrieC commented on Rockiesfan's Journal Entry.
curious__ updated their Exercise Diary.
Annie-Kissimmee commented on ZetaGirl92's Weigh In.
April J recorded a Weigh In at 160.0 lb.
busybee72 recorded a Weigh In at 232.0 lb.
fludderbye replied to BeckyBaby65too's challenge post - Sassy Sistas Phase#1 Friday July 11th.
ChicaLean supported SherrieC's Journal Entry.