Weigh In record (no journal entry) for 27 January 2012
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126.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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2041 kcal
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Fat: 85.58g | Prot: 84.75g | Carb: 239.14g.
Breakfast: Apple Danish Coffee Cake. Lunch: Premium Honey Ham, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Oven Roasted Turkey Breast, Red Leaf Lettuce, Sun Chips French Onion. Dinner: Mushrooms, Onions, Garlic, Pepperoni Pizza. Snacks/Other: Special Dark Chocolate, Peppermint Candy Canes. more...
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2163 kcal
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Activities & Exercise:
Standing - 30 minutes, Housework - 4 hours, Shopping - 30 minutes, Sitting - 5 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 14.0 lb a week
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cheetahfanatic's weight history
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