maria3js's Journal, 15 February 2017

Weigh In record (no journal entry) for 15 February 2017
134.2 lb Lost so far: 6.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2017:
1356 kcal Fat: 94.13g | Prot: 60.18g | Carb: 75.23g.   Breakfast: Great Value Part Skim Milk Ricotta Cheese, Scrambled Egg, Coffee. Dinner: South Beach Diet Garlic Sesame Beef, Cherry Tomatoes, Dole Romaine Lettuce, ShopRite Mushrooms Sliced, Guacamole, Good Seasons All Natural Italian Salad Dressing. Snacks/Other: Maranatha Organic Raw Almond Butter, Boiled Egg, Pistachio Nuts, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Atkins Snack Sweet and Salty Trail Mix. more...
on diet Isagenix Cleanse and Fat Burning Program   losing 0.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ladybugladybug57 supported mamamc7's Journal Entry.
HCB recorded a Journal Entry.
tiffany1908 supported Christi_S's Journal Entry.
mamamc7 commented on their Journal Entry.
Steven Anthony commented on their Weight Entry.
justin diehl recorded a Journal Entry and a Weight Entry at 214.2 lb.
Melanie.Smitj supported pfuller12's Journal Entry.
chrisw77 commented on rosio19's Journal Entry.