zest7's Journal, 17 November 2011

bad eating day. trying to console self? ate junk. even bought 2cupcakes at the coop and ate one. will toss the other. today will be better.
208.2 lb Lost so far: 8.0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
gaining 5.6 lb a week

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