Weigh In record (no journal entry) for 21 February 2010
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170.6 lb
Lost so far: 26.4 lb.
Still to go: 20.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2010:
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1354 kcal
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Fat: 67.21g | Prot: 54.98g | Carb: 139.35g.
Breakfast: bacon egg and cheese bagel. Lunch: sirloin steak, ranch dressing, onion rings. Snacks/Other: thin mints girl scout cookies, Peanut Butter Sandwich Cookies. more...
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losing 4.9 lb a week
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SEmily68's weight history
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