Weigh In record (no journal entry) for 27 January 2012
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124.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1067 kcal
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Fat: 40.34g | Prot: 31.62g | Carb: 153.42g.
Breakfast: Whole Wheat Bread, Peanut Butter. Lunch: Natural Energy Ball - Cashed and Pecan, Apples. Dinner: Chicken Fried Rice, Saltines Crackers (Low Sodium, Fat Free) , Beef or Meat Gravy, Mixed Vegetables (Frozen) . Snacks/Other: Summer Fruit Salad, Chocolate Chip Cookies (with Margarine) , Sweet or Dark Chocolate. more...
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losing 2.8 lb a week
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Hazel Grey's weight history
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