Weigh In record (no journal entry) for 27 January 2012
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290.1 lb
Lost so far: 5.9 lb.
Still to go: 40.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2012:
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987 kcal
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Fat: 33.52g | Prot: 116.17g | Carb: 51.83g.
Breakfast: cottage cheese, oat bran, light lucerne vanilla, egg beaters. Lunch: Seafood Louie Billy Baroo's. more...
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losing 7.1 lb a week
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