Weigh In record (no journal entry) for 27 January 2012
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275.0 lb
Lost so far: 20.0 lb.
Still to go: 115.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2012:
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902 kcal
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Fat: 53.12g | Prot: 71.27g | Carb: 34.72g.
Breakfast: honey chicken breast, fruit cup, Asparagus, cheese, egg. Lunch: honey chicken breast, horseradish jack cheese. Dinner: egg, salad. more...
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gaining 1.0 lb a week
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