Weigh In record (no journal entry) for 21 February 2010
|
196.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 February 2010:
|
1005 kcal
|
Fat: 12.37g | Prot: 55.29g | Carb: 170.38g.
Breakfast: Tea (Brewed), Milk (Nonfat), raisin bran. Lunch: Italian Salad Dressing (Reduced Calorie), Mixed Salad Greens, Marinara Sauce, clams, Linguine. Dinner: WHL FRT SORBET LEMON. more...
|
gaining 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ittledoo's weight history
|