Shiniquiet's Journal, 27 January 2012

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Weigh In record (no journal entry) for 27 January 2012

200.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:

1825 kcal

Fat: 74.12g | Prot: 47.07g | Carb: 254.64g. Breakfast: skim milk, All Bran Buds, Bananas. Dinner: spegetti and meatballs. Snacks/Other: cheetos, m&m peanuts. more...

2454 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

gaining 16.8 lb a week

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Shiniquiet's Journal, 27 January 2012

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