Vivamaya's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
147.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
557 kcal Fat: 12.36g | Prot: 64.73g | Carb: 42.50g.   Breakfast: coffee, splenda, hard boiled egg, powder coffee creamer, shakeology. Lunch: grape tomatoe, chunck chicken, spring mix, carrots. more...
on diet Vivamaya's own diet   losing 1.8 lb a week

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jimiam recorded a Weigh In at 209.4 lb.
mgrill recorded a Journal Entry and a Weigh In at 125.0 lb.
mikewalsh9936 recorded a Weigh In at 196.0 lb.
Jmhove recorded a Weigh In at 149.1 lb.
jmb3450 supported br_e_co's Journal Entry.
kblmal recorded a Journal Entry.
fearless1 recorded a Weigh In at 181.2 lb.
KayseaLove commented on their Journal Entry.