Vivamaya's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
147.2 lb Lost so far: 4.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
557 kcal Fat: 12.36g | Prot: 64.73g | Carb: 42.50g.   Breakfast: coffee, splenda, powder coffee creamer, shakeology, hard boiled egg. Lunch: carrots, grape tomatoe, spring mix, chunck chicken. more...
on diet Vivamaya's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vivamaya's weight history


Vivamaya's Recent Activity

Vivamaya's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Pcferreira recorded a Weight Entry at 190.7 lb.
mlj2 recorded a Weight Entry at 134.0 lb.
ОликСёмик recorded a Weight Entry at 258.6 lb.
mattsingley recorded a Weight Entry at 175.0 lb.
marciamarkley recorded a Weight Entry at 199.0 lb.
wholefoodnut commented on their Journal Entry.
Leq632 recorded a Weight Entry at 269.3 lb.
luluscho recorded a Weight Entry at 167.0 lb.