Vivamaya's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
147.2 lb Lost so far: 4.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
557 kcal Fat: 12.36g | Prot: 64.73g | Carb: 42.50g.   Breakfast: coffee, splenda, powder coffee creamer, shakeology, hard boiled egg. Lunch: carrots, grape tomatoe, spring mix, chunck chicken. more...
on diet Vivamaya's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Vivamaya's own diet



Vivamaya's weight history


Vivamaya's Recent Activity

Vivamaya's Own Activity

No recent activity.

Vivamaya's Buddies

No recent activity.

Other Member Diet Recent Activity

SeanKelly recorded a Weigh In at 326.8 lb.
Jonjo45 recorded a Weigh In at 172.0 lb.
sundyduffield recorded a Weigh In at 120.6 lb.
laini_marie updated their Food Diary.
cjennmom recorded a Weigh In at 269.0 lb.
gareed recorded a Weigh In at 218.1 lb.
genevawj recorded a Weigh In at 166.4 lb.
echiang recorded a Journal Entry and a Weigh In at 165.4 lb.