Weigh In record (no journal entry) for 27 January 2012
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147.2 lb
Lost so far: 4.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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557 kcal
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Fat: 12.36g | Prot: 64.73g | Carb: 42.50g.
Breakfast: hard boiled egg, shakeology, powder coffee creamer, splenda, coffee. Lunch: chunck chicken, spring mix, grape tomatoe, carrots. more...
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losing 1.8 lb a week
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Vivamaya's weight history
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