Vivamaya's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
147.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
557 kcal Fat: 12.36g | Prot: 64.73g | Carb: 42.50g.   Breakfast: coffee, splenda, hard boiled egg, powder coffee creamer, shakeology. Lunch: grape tomatoe, chunck chicken, spring mix, carrots. more...
on diet Vivamaya's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Vivamaya's own diet



Vivamaya's weight history


Vivamaya's Recent Activity

Vivamaya's Own Activity

No recent activity.

Vivamaya's Buddies

No recent activity.

Other Member Diet Recent Activity

Lizzie983 supported HCB's Journal Entry.
AdriCoetzee recorded a Weigh In at 183.4 lb.
suniel supported Firelair's Journal Entry.
PurpleDive recorded a Weigh In at 286.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lisad60 recorded a Weigh In at 117.5 lb.
krzars recorded a Weigh In at 163.6 lb.
Pom2426 recorded a Weigh In at 165.3 lb.