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**
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126.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1730 kcal
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Fat: 79.44g | Prot: 89.25g | Carb: 173.54g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Tuscan Bread, Butter, Organic Baby Spinach Clamshell, Sockeye Salmon. Snacks/Other: Gala Apples, Pears. more...
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losing 2.8 lb a week
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