Clf05c's Journal, 27 January 2012

Davie home pants 7:30 am
112.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
2338 kcal Fat: 35.50g | Prot: 86.78g | Carb: 300.49g.   Breakfast: Fancy Shredded Parmesan Cheese, Coffee, Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, MultiVites Gummy Vitamins, Calcium Soft Chews, Almond Milk, Egg Beaters - Original, Organic Puffed Kamut Cereal, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Greek Style Veggie Dips - Spinach & Artichoke. Lunch: Better'n Peanut Butter Low Fat, Almond Milk, Jello Sugar Free Pudding - Caramel, Sassy Chipotle BBQ Sauce, Fat Free Singles Sharp Cheddar, Bruschetta Tomato Basil Parmesan Veggie Patties, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Dinner: Chunk Pineapple with Splenda, Pepper and Onion Mix, Fancy Shredded Parmesan Cheese, Sweet BBQ Sauce, Pizza Dough. Snacks/Other: Tzatziki Sauce, Multi Grain Cheerios Peanut Butter, Hummus Pita, Deep Chocolate Muffin Top, Mini Pretzels, Vodka. more...
gaining 4.2 lb a week

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