Weigh In record (no journal entry) for 27 January 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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1796 kcal
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Fat: 46.71g | Prot: 109.50g | Carb: 234.14g.
Breakfast: cream of wheat instant cinnabon, cascadian farm organic, metamucil multigrain wafers, Brown Sugar, coffee. Lunch: Smoked Salmon, philadelphia cream cheese chive, honey, butter, French Baguette Bread. Dinner: basa fish, potato. more...
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2412 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
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steady weight
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