blueygreeneyes's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
187.8 lb Lost so far: 51.7 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:
1794 kcal Fat: 44.38g | Prot: 132.12g | Carb: 162.37g.   Breakfast: Egg White, 100% Whole Grain Fiber Bread Multigrain, 100% Whey Protein - Chocolate Fudge. Lunch: Newman's own salsa, Fat free cheddar, Avocados, Cucumber, Lettuce romaine, Spicy Black Bean Burger, Garden Veggie Patties, Red pepper. Dinner: Sweet Potato, Chicken Breast (Skin Not Eaten). Snacks/Other: Peanut Butter Cookie, amstel light, Smoked Turkey Breast, almonds. more...
2232 kcal Activities & Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Food Diary.
blueygreeneyes recorded a Weigh In at 233.9 lb.
blueygreeneyes recorded a Weigh In at 234.3 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

mstk65 recorded a Weigh In at 218.2 lb.
bobb1966 recorded a Weigh In at 216.5 lb.
JesusIsLord777 recorded a Weigh In at 162.0 lb.
raacosby recorded a Weigh In at 210.4 lb.
breadnjelly recorded a Weigh In at 196.5 lb.
PattyKakes recorded a Weigh In at 176.0 lb.
hawksurprize updated their Food Diary.
maratobi recorded a Weigh In at 280.0 lb.