blueygreeneyes's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
187.8 lb Lost so far: 51.7 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:
1794 kcal Fat: 44.38g | Prot: 132.12g | Carb: 162.37g.   Breakfast: 100% Whey Protein - Chocolate Fudge, 100% Whole Grain Fiber Bread Multigrain, Egg White. Lunch: Red pepper, Spicy Black Bean Burger, Lettuce romaine, Newman's own salsa, Fat free cheddar, Garden Veggie Patties, Avocados, Cucumber. Dinner: Sweet Potato, Chicken Breast (Skin Not Eaten). Snacks/Other: Smoked Turkey Breast, Peanut Butter Cookie, almonds, amstel light. more...
2232 kcal Activities & Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.
blueygreeneyes recorded a Weigh In at 239.9 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

kylez28 recorded a Weigh In at 196.0 lb.
glen commented on clydebrown's Journal Entry.
Yves336 added Girl_Illa's Hoisin Sauce recipe to their cook book.
Cashtone recorded a Journal Entry and a Weigh In at 169.4 lb.
Chancelet supported snezica's Journal Entry.
HCB supported skacee's Weigh In.
Hugh_jiang recorded a Weigh In at 120.0 lb.
jt1anglais updated their Food Diary.