blueygreeneyes's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
187.8 lb Lost so far: 51.7 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:
1794 kcal Fat: 44.38g | Prot: 132.12g | Carb: 162.37g.   Breakfast: 100% Whey Protein - Chocolate Fudge, 100% Whole Grain Fiber Bread Multigrain, Egg White. Lunch: Garden Veggie Patties, Fat free cheddar, Red pepper, Lettuce romaine, Newman's own salsa, Spicy Black Bean Burger, Avocados, Cucumber. Dinner: Sweet Potato, Chicken Breast (Skin Not Eaten). Snacks/Other: almonds, Peanut Butter Cookie, amstel light, Smoked Turkey Breast. more...
2232 kcal Activities & Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 214.7 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 216.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

NativeBostonian supported Merlanie's Journal Entry.
kokusho recorded a Weigh In at 213.0 lb.
imcdermo recorded a Weigh In at 143.0 lb.
shad1234go recorded a Weigh In at 163.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.5 lb.
Dotty1 recorded a Weigh In at 185.2 lb.
JeanineDS supported ChristyLA's Journal Entry.
Jamomo recorded a Weigh In at 148.0 lb.