blueygreeneyes's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
187.8 lb Lost so far: 51.7 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:
1794 kcal Fat: 44.38g | Prot: 132.12g | Carb: 162.37g.   Breakfast: Egg White, 100% Whole Grain Fiber Bread Multigrain, 100% Whey Protein - Chocolate Fudge. Lunch: Newman's own salsa, Red pepper, Spicy Black Bean Burger, Avocados, Cucumber, Lettuce romaine, Garden Veggie Patties, Fat free cheddar. Dinner: Chicken Breast (Skin Not Eaten), Sweet Potato. Snacks/Other: almonds, amstel light, Smoked Turkey Breast, Peanut Butter Cookie. more...
2232 kcal Activities & Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

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Other Member Diet Recent Activity

rymiller recorded a Weigh In at 186.8 lb.
mr wmcbeath updated their Exercise Diary.
amila58 recorded a Weigh In at 136.7 lb.
listya adriansyah updated their Food Diary.
mbeton updated their Exercise Diary.
SimmyCha recorded a Weigh In at 158.7 lb.
wellscraft recorded a Weigh In at 227.8 lb.
Asahara updated their Exercise Diary.