Weigh In record (no journal entry) for 13 February 2017
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149.3 lb
Lost so far: 20.7 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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673 kcal
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Fat: 33.50g | Prot: 21.63g | Carb: 75.00g.
Breakfast: My Coffee. Snacks/Other: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Whole Cashews (50% Less Salt). more...
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gaining 2.1 lb a week
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bumbye's weight history
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