Weigh In record (no journal entry) for 27 January 2012
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222.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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730 kcal
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Fat: 7.33g | Prot: 45.00g | Carb: 144.81g.
Breakfast: Pineapple, Banana, Strawberries, Muscle Milk Protein Plus, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), arbonne fiber boost, Milk (1% Lowfat with Added Vitamin A). Lunch: All Natural Premium Clover Honey, Fruit on the Bottom Yogurt - Strawberry, Bran Cereal. more...
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steady weight
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