BobMciu's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
730 kcal Fat: 7.33g | Prot: 45.00g | Carb: 144.81g.   Breakfast: arbonne fiber boost, Muscle Milk Protein Plus, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Strawberries, Pineapple, Milk (1% Lowfat with Added Vitamin A). Lunch: Bran Cereal, Fruit on the Bottom Yogurt - Strawberry, All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

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FieryMomOf2 recorded a Weigh In at 152.8 lb.
staceybessmer replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
mjy_goCubs recorded a Weigh In at 166.6 lb.
TAIC69 and Lea Skye are now buddies.
Ruhu started a new forum topic - Eliminating Sugar - Where do you draw the line?.
venessapg and Lea Skye are now buddies.
DeannaRaye recorded a Weigh In at 193.2 lb.
whois_johngalt recorded a Weigh In at 192.7 lb.