BobMciu's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
730 kcal Fat: 7.33g | Prot: 45.00g | Carb: 144.81g.   Breakfast: arbonne fiber boost, Muscle Milk Protein Plus, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Strawberries, Pineapple, Milk (1% Lowfat with Added Vitamin A). Lunch: Bran Cereal, All Natural Premium Clover Honey, Fruit on the Bottom Yogurt - Strawberry. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

sbookbin recorded a Weigh In at 260.0 lb.
teresapontocom recorded a Weigh In at 165.1 lb.
Prenir recorded a Weigh In at 173.1 lb.
Wayne Beaupre recorded a Journal Entry and a Weigh In at 212.0 lb.
paupey recorded a Weigh In at 166.5 lb.
Klipshorn updated their Food Diary.
BestSupportingActor09 recorded a Weigh In at 175.0 lb.
tehr0b recorded a Weigh In at 200.6 lb.