BobMciu's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
730 kcal Fat: 7.33g | Prot: 45.00g | Carb: 144.81g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Pineapple, Strawberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Muscle Milk Protein Plus, arbonne fiber boost. Lunch: Bran Cereal, All Natural Premium Clover Honey, Fruit on the Bottom Yogurt - Strawberry. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on crazykatz's Weigh In.
crazykatz commented on their Weigh In.
bumbye recorded a Weigh In at 144.8 lb.
malisinilouise recorded a Weigh In at 129.4 lb.
unamoyer commented on crazykatz's Weigh In.
Cristina11r recorded a Weigh In at 154.3 lb.
KIMMIESUE74 supported crazykatz's Journal Entry.
jeannieselby supported crazykatz's Journal Entry.