BobMciu's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
730 kcal Fat: 7.33g | Prot: 45.00g | Carb: 144.81g.   Breakfast: arbonne fiber boost, Muscle Milk Protein Plus, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Strawberries, Pineapple, Milk (1% Lowfat with Added Vitamin A). Lunch: Bran Cereal, Fruit on the Bottom Yogurt - Strawberry, All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Maryssk updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.
amram robles recorded a Weigh In at 183.0 lb.
Chummy57C updated their Food Diary.
Desserrie recorded a Weigh In at 182.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
apweight updated their Exercise Diary.
dollar89milkshake recorded a Weigh In at 193.0 lb.