Gigi39's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
201.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:
1654 kcal Fat: 115.26g | Prot: 116.92g | Carb: 71.41g.   Breakfast: Coffee (Brewed From Grounds), Real eggs (white) Kirkland, flax seed ground, smart and delicious, avocado, Balade, Sugar Free Rasberry Jam with fiber. Lunch: Flaxmeal Bread, Bologna, Dill Cucumber Pickles. Dinner: Caspers Famous Hot Dog, collard greens. Snacks/Other: headcheese, bologna, water, Flaxmeal Bread, jarlsberg, balade. more...
2258 kcal Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on Jozette99's Journal Entry.
Gigi39 supported LSW19's Journal Entry.
Gigi39 supported philmck's Journal Entry.
Gigi39 commented on Pearson16's Journal Entry.

Gigi39's Buddies

Jozette99 supported Herbie's Journal Entry.

Other Member Diet Recent Activity

arharoma commented on moondove's Weigh In.
ProfShanks recorded a Weigh In at 180.0 lb.
moondove recorded a Weigh In at 270.0 lb.
ericzarahn recorded a Weigh In at 277.2 lb.
All150n recorded a Journal Entry and a Weigh In at 211.9 lb.
bunnyfatale commented on HanselNothing's Weigh In.
mamale recorded a Weigh In at 138.3 lb.
LenaSong recorded a Weigh In at 125.7 lb.