Gigi39's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
201.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:
1654 kcal Fat: 115.26g | Prot: 116.92g | Carb: 71.41g.   Breakfast: Coffee (Brewed From Grounds), smart and delicious, Real eggs (white) Kirkland, Balade, Sugar Free Rasberry Jam with fiber, avocado, flax seed ground. Lunch: Flaxmeal Bread, Dill Cucumber Pickles, Bologna. Dinner: Caspers Famous Hot Dog, collard greens. Snacks/Other: balade, Flaxmeal Bread, jarlsberg, bologna, headcheese, water. more...
2258 kcal Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.6 lb a week

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Jane Robbin recorded a Journal Entry and a Weigh In at 202.5 lb.
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Aussie Nance updated their Exercise Diary.