Gigi39's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
201.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:
1654 kcal Fat: 115.26g | Prot: 116.92g | Carb: 71.41g.   Breakfast: Coffee (Brewed From Grounds), avocado, smart and delicious, Real eggs (white) Kirkland, flax seed ground, Balade, Sugar Free Rasberry Jam with fiber. Lunch: Dill Cucumber Pickles, Flaxmeal Bread, Bologna. Dinner: collard greens, Caspers Famous Hot Dog. Snacks/Other: balade, bologna, headcheese, water, Flaxmeal Bread, jarlsberg. more...
2258 kcal Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 updated their Food Diary.
Gigi39 recorded a Journal Entry and a Weigh In at 198.0 lb.
Gigi39 recorded a Journal Entry.
Gigi39 commented on ShyGuy's Journal Entry.

Gigi39's Buddies

BHA supported aggie95's Journal Entry.
Johanne and CuriousCD are now buddies.

Other Member Diet Recent Activity

waigani64 updated their Food Diary.
Shirley b. supported mwelcsh's Weigh In.
C67241 commented on Strong Irish Gal's Weigh In.
GerryXmas updated their Food Diary.
eddie1261 commented on C67241's Journal Entry.
cindy4414 recorded a Weigh In at 178.2 lb.
j-mar updated their Exercise Diary.
Emerald17 recorded a Journal Entry and a Weigh In at 128.5 lb.