beatlesfran's Journal, 20 February 2010

It looks like I've broken the plateau I've been dealing with for the past month or so. Everyday the numbers keep creeping down little by little instead of staying fixed or worse creeping up. I haven't even had the chance to go to the gym in at least a weak because of my temporary work schedule and my daughter being sick and I'm still shedding pounds. A couple of days ago I was finally able to fit into a few of my old jeans again, the ones that I fit into after my first pregnancy. I still have a ways to go before I fit into my pre-pregnancy jeans but the progress I'm making is really keeping me motivated.
171.4 lb Lost so far: 38.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2010:
1152 kcal Fat: 21.33g | Prot: 95.25g | Carb: 151.05g.   Breakfast: activia light, egg white, prices skim. Lunch: hormel chili. Dinner: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), mission reduced fat tortilla. Snacks/Other: sara lee 45, jif reduced fat peanut butter, jam. more...
2261 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   losing 2.8 lb a week


Congratulations Beatlesfran! I can't wait until the "plateau" jumps off of my back, lol! I'm trying to keep my head up and think of other things. It's good to hear that someone else has been able to break through the "plateau blues". 
20 Feb 10 by member: TenderT1965
WOW! Your progress is really impressive and inspiring! I can so relate to your plateau. Way to bust through it! My goal and where I started is very similar to you, but you are further along in the journey, so it's really cool to see your history/progress and think..."that could be me!" :) Anyhow, thanks for the inspiration! 
20 Feb 10 by member: heronviewhome


Submit a Comment

You must  sign in to submit a comment

Other Related Links


beatlesfran's weight history

beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

wexcpa commented on kathleenscanlan's Journal Entry.
JennifeNicole recorded a Weigh In at 165.0 lb.
Maine coon commented on kimberly rae's Journal Entry.
2227Gwen commented on wholefoodnut's Journal Entry.
Banan updated their Food Diary.
mankb recorded a Weigh In at 194.0 lb.
kyleingram updated their Food Diary.
Arabella66 supported kathleenscanlan's Journal Entry.