Weigh In record (no journal entry) for 12 February 2017
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349.0 lb
Lost so far: 11.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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4870 kcal
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Activities & Exercise:
Driving - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 6 hours, Resting - 7 hours. more...
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losing 7.0 lb a week
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TAIC69's weight history
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