Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mlfontaine
Journal
26 Jan 12
mlfontaine's Journal, 26 January 2012
mlfontaine's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2012
140.0 lb
Lost so far:
2.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2012:
1303 kcal
Fat: 67.45g | Prot: 35.88g | Carb: 142.57g.
Breakfast:
Coffee - Double Cream, krusteaz pancake, e.d. smith.
Lunch:
crumpet, almonds.
Dinner:
Chicken Strips.
Snacks/Other:
Peanut Butter, Margarine.
more...
1814 kcal
Activities & Exercise:
Sitting - 5 hours, Sleeping - 8 hours, Resting - 9 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mlfontaine's weight history
view complete history