sunnykate's Journal, 20 February 2010

it is the dinner out that is killing me - good day but then all fried dinner.

118.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed poorly.

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2031 kcal

Fat: 60.78g | Prot: 58.47g | Carb: 244.39g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: Chocolate Chip Cookie Dough Ice Cream, blueberries, bev's shrimp gumbo. Dinner: fajita chicken, queso dip, salsa, tortilla chips, margaritas. more...

1484 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...