me too 456's Journal, 11 February 2017

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Weigh In record (no journal entry) for 11 February 2017

197.8 lb Lost so far: 0 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2017:

769 kcal

Fat: 9.51g | Prot: 21.08g | Carb: 134.33g. Breakfast: Dole Bananas, Shreddies, Sugar, 2% Fat Milk. more...

2476 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Walking (slow) - 2/mph - 1 hour. more...

gaining 5.6 lb a week

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me too 456's Journal, 11 February 2017

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