treehugger81's Journal, 20 February 2010

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Weigh In record (no journal entry) for 20 February 2010

136.2 lb Lost so far: 8.8 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2010:

1374 kcal

Fat: 61.65g | Prot: 77.16g | Carb: 136.04g. Breakfast: Grapeseed Oil, Scrambled Egg (Whole, Cooked), Salsa. Lunch: prosciutto panino. Snacks/Other: Mini Babybel Light Original. more...

1580 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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treehugger81's Journal, 20 February 2010

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