Weigh In record (no journal entry) for 26 January 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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2084 kcal
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Fat: 77.63g | Prot: 74.56g | Carb: 296.67g.
Breakfast: persimmon, orange, tangerine, Brown Sugar, coffee. Lunch: Bananas. Dinner: olives, marie's caesar dressing, pecorino, romaine letus, parmesan, tomato, marie's caesar dressing, pecorino, romaine letus, parmesan, tomato, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Snacks/Other: gaz, ghirardelli, persimmon, roasted peanuts. more...
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3103 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
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steady weight
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