CurlyLocks66's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
207.4 lb Lost so far: 25.6 lb.    Still to go: 42.4 lb.    Diet followed 100%.

Diet Calendar Entry for 26 January 2012:
1644 kcal Fat: 69.72g | Prot: 56.63g | Carb: 204.23g.   Breakfast: Coffee, Almond Breeze Unsweetened Vanilla, Water, Organic Flax Plus Pumpkin Raisin Crunch Cereal, Praeventia Chocolate Cookies. Lunch: Strawberries, Spinach Brownies, Danone Oikos . Dinner: McDonald's Medium Fries, McDonald's McChicken, Ketchup Packets. more...
on diet CurlyLocks66's own diet   losing 1.6 lb a week

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