jcintra's Journal, 20 February 2010

Weigh In record (no journal entry) for 20 February 2010
241.4 lb Lost so far: 9.9 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2010:
2667 kcal Fat: 166.80g | Prot: 39.45g | Carb: 258.75g.   Breakfast: cheese sandwich, coffe. Lunch: russian salad. Dinner: carrot soup. Snacks/Other: coffe, cheese sandwich. more...
3632 kcal Activities & Exercise: Sitting - 10 hours, Ginásio - 30 minutes, Housework - 1 hour, Resting - 5 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Blood Type Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Type Diet

Other Journals for Blood Type Diet



jcintra's weight history


jcintra's Recent Activity

jcintra's Own Activity

No recent activity.

jcintra's Buddies

No recent activity.

Blood Type Diet Recent Activity

Jeff H updated their Food Diary.
kgiulietta recorded a Weigh In at 159.8 lb.
missprissyonly recorded a Journal Entry and a Weigh In at 130.0 lb.
chess124w recorded a Weigh In at 211.0 lb.
ChubbyCheeks2014 added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.
pivan recorded a Weigh In at 313.3 lb.
missourimanwphc recorded a Weigh In at 255.0 lb.
Lynley recorded a Weigh In at 200.0 lb.