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Woot woot! Slowly but surely
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165.6 lb
Lost so far: 8.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2010:
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2121 kcal
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Fat: 67.11g | Prot: 115.54g | Carb: 279.79g.
Breakfast: Sugar, Bananas, Plattekaas, Brown Toast. Lunch: Mayonnaise, Apple sauce, Chicken, Roasters Oven Roasted Potatoes - Grilled Garlic and Onion. Dinner: Ketchup, Mixed vegetables, Rice, Fish. Snacks/Other: Clementines, Apples, Mousse, Plattekaas. more...
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1829 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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