Weigh In record (no journal entry) for 26 January 2012
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129.6 lb
Lost so far: 25.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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521 kcal
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Fat: 11.95g | Prot: 83.23g | Carb: 17.74g.
Lunch: Asparagus, Yellowfin Tuna (Fish). Dinner: Freshwater Drum (Fish). Snacks/Other: Fuji Apples. more...
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steady weight
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