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Davie home 8 am pants
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111.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1598 kcal
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Fat: 34.37g | Prot: 114.57g | Carb: 220.50g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Organic Puffed Kamut Cereal, Egg Beaters - Original, Almond Milk, Calcium Soft Chews, MultiVites Gummy Vitamins, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer, Coffee, Fancy Shredded Parmesan Cheese. Lunch: Jello Sugar Free Pudding - Caramel, Almond Milk, Better'n Peanut Butter Low Fat, Italian Salad Mix, Mini Pearl Grape Tomatoes, Banana Peppers, Parmesan Cheese, Fat Free Italian Dressing, Premium Light Tuna in Water, Fat Free Singles Sharp Cheddar, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fat Free Miracle Whip. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Nonfat Plain Greek Yogurt, Light Creamy Swiss Cheese, Fancy Shredded Parmesan Cheese, Tofu Shiraktaki Spaghetti, Pepper Stir Fry, Meatless Ground Burger. Snacks/Other: Blueberries, Sugar Free Syrup, Kretschmer Wheat Germ, Sugar Free Maple & Brown Sugar Oatmeal, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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losing 5.6 lb a week
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