Weigh In record (no journal entry) for 10 February 2017
|
320.0 lb
Lost so far: 45.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2017:
|
4482 kcal
|
Fat: 159.00g | Prot: 130.83g | Carb: 477.52g.
Breakfast: Orville Redenbacher's Buttery Flavour Popcorn, Tim Hortons XL Dub Dub. Lunch: Beer, Delissio Thin Crispy Crust Canadian Pizza. Dinner: McDonald's McDouble, McDonald's McChicken. Snacks/Other: Kernels Ketchup Popcorn Seasoning, Orville Redenbacher's Buttery Flavour Popcorn. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Randomambusher's weight history
|