Weigh In record (no journal entry) for 26 January 2012
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189.5 lb
Lost so far: 22.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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117 kcal
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Fat: 4.25g | Prot: 3.92g | Carb: 29.80g.
Breakfast: Cream (Half & Half, Fat Free) , Fiber One Original, Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 21.0 lb a week
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