ScottColliflower's Journal, 26 January 2012

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Weigh In record (no journal entry) for 26 January 2012

275.6 lb Lost so far: 21.4 lb. Still to go: 85.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:

1632 kcal

Fat: 28.87g | Prot: 69.88g | Carb: 203.80g. Breakfast: Original Coffee Creamer, Apples. Lunch: SESAME STIR FRY with chicken. Dinner: Colliflower's Easy Ham & Bean Soup. Snacks/Other: Misc. Food. more...

3045 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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ScottColliflower's Journal, 26 January 2012

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