thoj's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
141.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
422 kcal Fat: 4.55g | Prot: 9.28g | Carb: 85.09g.   Breakfast: Coffee, Orange Strawberry Banana 100% Juice, White Chocolate Raspberry Coffee Creamer, Cinnamon Raisin Swirl Bagel. more...
on diet thoj's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsmole commented on eric78dx's Journal Entry.
graymadder updated their Food Diary.
Sweet Ce supported mrsmole's Journal Entry.
L Darroch updated their Food Diary.
DianeG213 updated their Exercise Diary.
castlegull recorded a Weigh In at 283.4 lb.
eddie1261 replied to sara698's post - today is my birthday!!!!!!!!!!.
kuwa2004 recorded a Weigh In at 128.5 lb.