thoj's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
141.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
422 kcal Fat: 4.55g | Prot: 9.28g | Carb: 85.09g.   Breakfast: Cinnamon Raisin Swirl Bagel, Orange Strawberry Banana 100% Juice, White Chocolate Raspberry Coffee Creamer, Coffee. more...
on diet thoj's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


thoj's weight history

thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
HealthyMeGoal commented on Time2FixMe's Journal Entry.
Cani_Trucker recorded a Weigh In at 224.7 lb.
croelens recorded a Journal Entry and a Weigh In at 154.1 lb.
pratapvenkatesan recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amarchari recorded a Weigh In at 158.7 lb.
AttaintheGoals recorded a Journal Entry.