thoj's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
141.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
422 kcal Fat: 4.55g | Prot: 9.28g | Carb: 85.09g.   Breakfast: Cinnamon Raisin Swirl Bagel, White Chocolate Raspberry Coffee Creamer, Coffee, Orange Strawberry Banana 100% Juice. more...
on diet thoj's own diet   steady weight

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Successful Eva recorded a Weigh In at 159.2 lb.
hammer0024 recorded a Weigh In at 215.8 lb.
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LeighAS recorded a Weigh In at 125.8 lb.
hollykip recorded a Weigh In at 184.8 lb.
tpurpleroses recorded a Weigh In at 141.6 lb.
JOHN JANZ recorded a Weigh In at 195.0 lb.
RobertBurns recorded a Weigh In at 188.8 lb.