Lizzie983's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
138.0 lb Lost so far: 4.6 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:
1585 kcal Fat: 101.00g | Prot: 78.80g | Carb: 95.24g.   Breakfast: grapefruit juice, cheese, rice cracker. Lunch: sausage, broccoli, lentils. Dinner: garlic, egg white, yellow pepper, ground beef, olive oil, cheese. Snacks/Other: yogurt, kiwi. more...
1854 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

Lizzygracemusic commented on yduj57's Journal Entry.
HCB supported gswizzle's Journal Entry.

Other Member Diet Recent Activity

GSink recorded a Journal Entry and a Weigh In at 179.9 lb.
Deb_N supported spinx1971's Weigh In.
nimoissansvous recorded a Weigh In at 173.3 lb.
beate255 recorded a Weigh In at 162.0 lb.
xDarKnight recorded a Weigh In at 149.9 lb.
Robnseg recorded a Weigh In at 278.0 lb.
Van Pelt recorded a Weigh In at 163.1 lb.
krzars recorded a Weigh In at 160.9 lb.